Let’s Talk – having conversations about mental health and wellbeing

How we can have better conversations about our mental health and wellbeing?

When Tuesday 11 August at 11:00am to 12:30pm
Where Virtual event

About this Event

This Zoom session explores how we can have better conversations about our mental health and wellbeing. We’ll discuss the importance of talking about mental health and wellbeing, challenging stigma and common misconceptions, as well as sharing some of the skills we can all use to help us have meaningful conversations about difficult topics.Following this session you will:

Feel more confident about talking about mental health and wellbeing (in general terms)

Understand the wider factors that impact on people’s mental health and wellbeing

Be able to pinpoint some ways you can support others and reduce risk for yourself

You will receive an email reminder with the details of the Zoom meeting.

Trainer: Anne Mansfield, Your Space, Touchstone

Part of the Summer Time Out Programme. A monthly long festival of learning and reflection dedicated to workplace mental health and wellbeing, taking part over August 2020. Brought together by Forum Central (http://forumcentral.org.uk/) especially for employees and volunteers working within the health and care third sector (community, voluntary, charity and social enterprises) in Leeds.

To book your free space visit: https://www.eventbrite.co.uk/e/lets-talk-having-conversations-about-mental-health-and-wellbeing-tickets-113092298108

To find out more about this series please visit: https://forumcentral.org.uk/wp-content/uploads/2020/07/Summer-Time-Out-August-2020-Programme.pdf

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