New wellbeing activities in Leeds

Nouveau Wellbeing is launching new activity sessions across the Leeds area... Sessions start Tuesday 7th June!! Classes suitable for adults, over 50's, young people and children.

Nouveau Wellbeing are offering a range of fitness, dance and exercise classes, with a key focus on aiding social interaction and using exercise to promote health and wellbeing.
What we deliver:
- Chair-based exercise
- Care home resident exercise
- Step back in time dance
- Dancercise
- Body Tone
- Wiggles and Giggles (under 5 activities)
- Workplace health activities
- Urban dance
- Disability movement + exercise

Classes launch week commencing Monday 6th June 2016, we will be starting in 4 different locations across the city.

- Beeston Village Community Centre - 3.30pm - 4.30pm Urban Dance (8+ years)
- The Cardigan Centre - 10.30am - 11.30am Workout Wonders (Adults)
- Meanwood Community Centre - 10.30am - 11.30am Zumba (Adults)
- Burley Lodge Centre - 1.00pm - 2.00pm Workout Wonders (Adults)

We will have many more sessions to follow!! For more information please contact Team Officer Sophie Simpson or 0191 587 8154.