ME Time New Courses Starting in September

The Me Time course is a free course aimed at individuals over the age of 18 with learning disabilities. One day a week for 8 weeks.

The purpose is to empower people and to enjoy a variety of meaningful activities, which will help them to develop new skills and to help them achieve their goals.
The 8 weeks cover different themes: 
Relaxation

Outdoor Pursuits
Exploring Culture
Keeping Fit
Healthy Eating 

Course Dates:
The next courses start in September 2017.  
The courses are one day courses and they usually run on a Tuesday, Wednesday and Thursday.   All courses run between 10.30-2.30 and we usually meet at Leeds City Bus Station.  
  Please contact us for more information.

If you, or any individuals you know, would be interested or would like to enroll please don’t hesitate to contact.
Office number: 0113 827 0058
Email: Hannah.Dunmore@mencap.org.uk Or marylin.spellman@mencap.org.uk