Brex-Essentials 6 week course to make sense of Brexit
Added: 30/04/2020
VAL
The course is led and co-facilitated by two experienced, heartfelt and professional women: Fra Panella and Jill Mann – see more info below. LOCATION: The comfort of your home – on Zoom WHEN: Wednesday Evening on 13, 20, 27 May and 3, 7, 10 June – From 7.30-9 pm COST:
As the world is gripped and paralysed by a pandemic, new issues are piled on top of existing ones and the intensity of it all can feel overwhelming.
Brex-Essentials is a 6 week course to make sense of Brexit, gain a sense of direction and community.
- Have you felt powerless in the face of this major political shift?
- Do you feel confused and unsure about what’s best to do next and where to get the support?
- Do you feel unable to talk to your loved ones, friends and/or family about the depth of your anger, sorrow or confusion?
With this course, we want to focus on hope and connection. We want to give the opportunity to a small group of European women* to come together in an intimate, intentional and supported online space. To share their feelings and experiences, while also finding a new route through the mist of it all.
At the end of this 6-week course you will have:
- A deeper understanding of your emotional processing and where you are at in relation to others in your life.
- Developed an understanding of emotional resilience and began to take on some new practices to look after your wellbeing.
- Learnt new communication skills, specifically for having challenging and demanding conversations.
- Expanded your skill repertoire for tackling a crisis.
- Have a sense of direction – what your next steps are.
- New meaningful friendships with like-minded people.