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Creative Wellness to Support Mental Health in Leeds

Added: 18/03/2021

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Welcome to Creative Wellness my name is Debbie and the aim is to share creative projects that support mental wellness.  Through volunteering at Leeds Recovery supporting mental wellness gave me the confidence to launch creative wellness to support the community in lockdown providing many groups for people to engage and make friends through creativity.

 

https://www.creativewellnessjourney.co.uk/post/creative-wellness-what-s-in-a-group

Creative Wellness Journey CIC
The benefits to provide a safe environment for members to share creative projects, make friends and learn about creative wellness for mental health. A community interest company and nonprofit organisation sharing how creativity can support mental wellness. Sharing creative projects and information offering Free resources available to everyone regardless of experience, skills or knowledge.
 
What is creativity?
Through learning a new skill, hobby and expressing yourself through creativity
Creativity – whether its learning a new skill, taking up an interest or hobby its finding something that you enjoy to relax, unwind and feel good.
 
Creative writing, nature, gardening, cooking, photography, pottery, card making, felting, sewing, drawing, doodling, baking, crafting, blogging, music and so much more.
 
In exposing the myth its more than just drawing and painting?

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